54 Years Old and Living-Breathing Succeeding With Cystic Fibrosis
Episode #0085 Casey Flaherty – Nutrition and CF

Casey Flaherty, 25 years old with cystic fibrosis, lives in New York City and is training for the ING New York City Marathon. Casey also is working, attending nursing school, taking yoga classes and living, breathing and succeeding with CF.

  • Casey eats a high-calorie, well-rounded diet consisting of fruits, nuts, vegetables, dairy for calcium, and lots of carbohydrates and protein.
  • “Besides being adherent to my treatments, I believe in good nutrition, exercise and rest. I try to get eight hours of sleep every night,” Casey says.
  • Casey loves junk foods like baked goods and pizza, but she tries to stay away from foods high in corn syrup and processed goodies.
  • “I am always eating throughout the day, so I make sure I pack my bag with fruit and trail mix,” she says.
  • Casey’s little secret on nutrition and CF is that she eats a lot of peanut butter and cheese as snacks because of their nutritional value.
  • “CF is part of my life, and I just deal with it. Everyone has something,” Casey says.
  • Casey’s recommendations to others with CF: “Be adherent to your medications, eat a well-balanced diet, rest and communicate with your doctor."
  • Casey believes “the more you put into your health, the more you will get out of it!”


This “LIVING. BREATHING. SUCCEEDING.” Podcast/Vodcast is the 7th in a series of 12 made possible through an unrestricted educational grant from Genentech to the Boomer Esiason Foundation.

 

Direct download: Flaherty3.m4v
Category:podcasts -- posted at: 6:37pm EDT

Episode #0084: Remembering Brian - A Wonderful Husband and Loving Father - Windows Version

In this riveting video interview, Brian Gerofsky's wife and two sons share his story only months after he succumbed to CF in May 2009 at the age of 57.

  • Debbie was married to Brian for 26 years and has two wonderful sons -- Evin (22 years old) and Alex (19 years old).
  • “Brian was funny, loving, smart, passionate ... and to know him was to love him," Debbie says. Brian always called Debbie his soulmate, and his song for her was Van Morrison’s "Brown Eyed Girl.”
  • Brian was very private, independent and compliant with his CF care, as he did not want to burden his family. “We lived our life around Brian’s CF but did not let it stop us from LIVING!” Debbie says.
  • The Gerofsky family did a lot together, enjoying the beach, museums, music, dance and Broadway shows. The family meant everything to Brian. He believed in hard work and LIVING YOUR LIFE!
  • Debbie, Evin and Alex believe the most important thing in a family dealing with CF is “open communication and respecting each other's feelings.”
  • Evin and Alex admired their dad’s strength and the fact that he was always there for them. “If my dad was here right now I would like to tell him THANK YOU and I love you very much,” they said.


This “LIVING. BREATHING. SUCCEEDING.” Podcast/Vodcast series is the 6th in a series of 12 made possible through an unrestricted educational grant from Genentech to he Boomer Esiason Foundation.

 

Direct download: Gerofsky.wmv
Category:Vidcast -- posted at: 8:49pm EDT

Episode #0084: Remembering Brian - A Wonderful Husband and Loving Father

In this riveting video interview, Brian Gerofsky's wife and two sons share his story only months after he succumbed to CF in May 2009 at the age of 57.

  • Debbie was married to Brian for 26 years and has two wonderful sons -- Evin (22 years old) and Alex (19 years old).
  • “Brian was funny, loving, smart, passionate ... and to know him was to love him," Debbie says. Brian always called Debbie his soulmate, and his song for her was Van Morrison’s "Brown Eyed Girl.”
  • Brian was very private, independent and compliant with his CF care, as he did not want to burden his family. “We lived our life around Brian’s CF but did not let it stop us from LIVING!” Debbie says.
  • The Gerofsky family did a lot together, enjoying the beach, museums, music, dance and Broadway shows. The family meant everything to Brian. He believed in hard work and LIVING YOUR LIFE!
  • Debbie, Evin and Alex believe the most important thing in a family dealing with CF is “open communication and respecting each other's feelings.”
  • Evin and Alex admired their dad’s strength and the fact that he was always there for them. “If my dad was here right now I would like to tell him THANK YOU and I love you very much,” they said.


This “LIVING. BREATHING. SUCCEEDING.” Podcast/Vodcast series is the 6th in a series of 12 made possible through an unrestricted educational grant from Genentech to he Boomer Esiason Foundation.

 

Direct download: GerofskyWEBFILE.m4v
Category:Vidcast -- posted at: 3:28pm EDT

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